I am back!
I am very excited to announce that I am once again hosting my Mindfulness Retreat at the Terry-a-while Motel in Yachats, Oregon. Details are under the Upcoming Retreats tab. Please join us for a relaxing, mostly silent retreat.
Also, I am fighting this depression. My doctor has increased my medication which has helped. My Spiritual Director has helped me focus on the present and not the future.
She also helped me decide that the goal of blogging once a month instead of once a week was less pressure and doable. So here is my post for August. Can't wait to see what I have to say in September. Maybe something about the eclipse which is coming to my town.
Thank you for reading and being there for me.
I am very excited to announce that I am once again hosting my Mindfulness Retreat at the Terry-a-while Motel in Yachats, Oregon. Details are under the Upcoming Retreats tab. Please join us for a relaxing, mostly silent retreat.
Also, I am fighting this depression. My doctor has increased my medication which has helped. My Spiritual Director has helped me focus on the present and not the future.
She also helped me decide that the goal of blogging once a month instead of once a week was less pressure and doable. So here is my post for August. Can't wait to see what I have to say in September. Maybe something about the eclipse which is coming to my town.
Thank you for reading and being there for me.
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