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Mindfulness* and Meditation Retreat
*“non-judgmental awareness of the present moment.”

Let the words of my mouth and the meditation of my heart be acceptable to you,
​O Lord
, my rock and my redeemer. Psalm 19:14

​
Be still, and know that I am God! Psalm 46: 10a


November 22-24, 2019
Harbor Villa
​Rockaway Beach, Oregon


Cost:  $125 plus lodging
(3 meals Saturday and breakfast Sunday)


Please see my Mission and Inclusion statement. All are invited to this retreat. ​


Tentative Schedule:
                Friday-- 
greetings/introductions/ overview of weekend    Evening Meditation
               Saturday-- Silence, Meditations and meals during the day     Dinner together, sharing, coloring, games and relaxation
               Sunday-- Breakfast, Sharing and Sending 

LODGING

Harbor Villa, Rockaway Beach
The Anchorage: (need to bring bedding and towels, pillows provided)
four bedrooms each with a double bed- $125
large room with six twin beds - $75 per bed

Lower Deck:
​Queen bed and Loft with twin mattress - $150

Local hotels also available​

Please complete form below and I will be in contact to get you registered. 
​$75 non-refundable deposit due at time of registration. Balance due Nov 1. 

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