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Sabbath Rest
a Mindfulness* and Meditation Retreat

*“non-judgmental awareness of the present moment.”

November 11-13, 2022
Harbor Villa Retreat Center
~Rockaway Beach, Oregon~


Private Room:  $225 -- One left!
Upstairs Dorm room with 6 twin beds: $175 per person - 4 available
Retreat only (stay at a local motel) $150

**$50 non-refundable - no refunds after Nov 1**
​

Retreat maximum of 10 attendees
Cost includes lodging plus 3 meals on Saturday and breakfast on Sunday.

​
Please see my Mission and Inclusion statement. All are invited to this retreat. ​
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Tentative Schedule:
                Friday evening-- 
greetings/introductions/ overview of weekend    Evening Meditation
               Saturday-- Silence, Meditations and meals during the day    
                                  Dinner together, sharing, coloring, games and relaxation  Evening Meditation
               Sunday-- Breakfast, Sharing and Sending 

​

Please complete form below and I will be in contact to get you registered. 
​$225 registration fee due at time of registration. 
​
​Venmo: @Juel-Russell        CashApp: $JuelRussell

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COVID 19 protocol:   Harbor Villa has no current restrictions. Masks are optional. 
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