Self care has been especially important and especially hard for the past week. I am seeking out ways to reach out to those who are afraid because of the election outcomes. I recognize that misogyny is one of the values embraced by our president elect, and therefore my own safety is at risk.
I have also spend four days in a row taking care of grandchildren. What a blessing they are!
I am exhausted. I forgot I am in charge of a meeting this evening. I am not getting my required 10 hours of sleep a night (yes I really need that much sleep) and I have huge black bags under my eyes. My thought for the day said this:
This blog is my attempt to pay attention to my need for self care- especially as the holidays are approaching.
Thank you for listening.